People ask me all the time: “What do you like better, yoga or surfing?” In my mind, I cannot  separate them. They flow together so well, each enhancing the other activity. This question is like asking a guitar player if he likes using his hand that strums or his hand that works the frets. They work together to create a beautiful partnership.
“Every time I am on the water, I think about ways to allow aging surfers move like grommets (young, nimble surfers) and for grom’s to stay strong and loose for years to come. I have many tricks in my arsenal, but the major ones are using the same principles I use to train all athletes.”
Eoin can apply his knowledge to more than just surfing. “I have the tools to allow athletes extend the amount of time they perform at their peak level by at least two full years”
Eoin’s strategy is to blend principles of physical therapy and yoga to decrease physical imbalances to optimize joint and muscle function. On a deeper level, athletes can expect to increase their strength, range of movement and mental poise in challenging situations.
Yoga for Athletes
Increase maximum range movement for graceful, efficient motions.
Be strong from the core when you need to be.
Improve balance and stamina.
Fix muscular imbalances that can deteriorate your joints faster.
Find mental clarity.
Learn to dissolve your ego so you can do your sports from a place of stoke, freshness and soulfulness.
Extend your career at your top level by two years.
Learn breathing techniques to expand lung capacity and keep your shit together in challenging situations.
If you are an athlete, you should be doing Yoga with Eoin.
Call or email now to book a session for yourself or your team.
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